SXSW 2025
Reach Peak Performance: Physical Confidence & Sexual Health
Description:
Forget blood pressure and cholesterol – here's the secret weapon doctors aren't mentioning: muscle and sexual health. In this session the audience will learn the keys to optimizing muscular and sexual health and actionable tips they can start immediately to begin their journey to peak performance. Experts will breakdown the scientific evidence behind lifestyle changes that will lead to positive results, answer audience questions, and debunk harmful misinformation.
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Takeaways
- Optimization of muscular health starts with a diet focused on high quality protein sources and consistent training.
- Sexual health is health. The foundation of sexual health is rooted in optimizing your biological health, psychological health and relationships.
- Learn how to prioritize your muscular and sexual health, improve your quality of life and increase longevity with actionable steps.
Speakers
- Rena Malik, CEO, Rena Malik, MD
- Gabrielle Lyon, CEO, Young Medical PC Founder, Institute of Muscle Centric Medicine®
Organizer
Rena Malik, CEO, Rena Malik, MD
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