SXSW 2025
Sustaining Impact: Holistic Resilience for Change Makers
Description:
This transformative workshop is specifically for social justice and social impact leaders. This session will equip you with holistic resilience techniques and practical strategies for nervous system regulation. Discover how to sustain your change-making efforts while prioritizing your emotional well-being. Learn to harmonize impactful work with essential self-care, ensuring you remain empowered and energized in your mission to make a difference.
Related Media
Other Resources / Information
https://tinyurl.com/mr2s226k (PITCH DECK)
https://youtu.be/MfmXEWc5hC0 (Previous Book Launch Chat)
https://www.youtube.com/@LeslieRangelTV (TV Work)
Takeaways
- Holistic Resilience Techniques: Learn a 5 step method on how to implement emotional health strategies into your daily lives
- Nervous System Regulation: Discover the science behind nervous system regulation and practical strategies based on Polyvagal Theory
- Harmonizing Work and Self-Care: Learn emotional health strategies to honor your boundaries, reframe rest and leave you with renewed energy and focus
Speakers
- Leslie Rangel, Emotional Health Coach, Journalist, Podcast Host, The News Yogi
Organizer
Leslie Rangel, Founder, The News Yogi
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