SXSW 2021

Prioritizing Mental Health Beyond the Pandemic

Description:

The pandemic has taken a toll on our mental health. 53% of adults in the U.S. said their mental health has been negatively impacted due to worry & stress over COVID-19. But even before coronavirus, 77% percent of Americans were experiencing burnout. It shouldn’t take a pandemic to highlight the need to prioritize our mental health. How can we prioritize mental health not only during, but also after the global pandemic? D Sharma of Wellness Coach, will lead a conversation with Olympian Jack Green, Gusto’s Bernard Coleman, & Dr. Julie Rosenberg about how to manage stress & prioritize mental health to live healthy & full lives. They will discuss how to invest in your mental health, the role technology plays in enhancing wellbeing, & the benefits of mindfulness in 2021 & beyond.


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Takeaways

  1. Understand the importance of always prioritizing mental health
  2. How to use technology to invest in the mental health of yourself, your family, your employees, etc.
  3. Find out how to invest in mental health of yourself and others not only during but also after the pandemic

Speakers


Organizer

Savannah Lee, Senior Associate, cred


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