Ready for a break from the hubbub? Join us for a brief mindfulness practice, followed by a networking activity to connect you with others and explore the possibilities of mindfulness.
Whether you’re new to mindfulness or a seasoned practitioner, you probably know that practicing regularly can boost the regions of the brain that regulate emotions and solve problems. Let’s work together to explore how to increase awareness of and access to mindfulness in education, so more teachers and students can benefit. You’ll leave with new connections and inspirational ideas for keeping the conversation going.
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Additional Supporting Materials
Mia Doces, Founder Mind Yeti, Mind Yeti