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Zen Your Work: Creating an Ideal Work Experience

Creating your ideal professional experience is possible no matter your role/level, if you have a proactive plan for making it happen. This session will give you the framework to develop that plan. We'll cover three key areas - understanding and embracing your unique value, navigating interpersonal relationships, and developing career clarity. When you zen your work, you embrace the concept that you are in control of your professional experience and mindful of how everything you do creates it.

Questions

  1. How can I reduce my stress level at work?
  2. How can I get (or create!) my dream job?
  3. How can I integrate mindfulness strategies into my day in a way that moves me towards my professional goals?

Speakers

Organizer

Karlyn Borysenko, Principal, Zen Workplace


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