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Unruly Guide for Geek Health

Event Interactive 2011
Format Solo
Organizer Christie Dames TechTalk Studio
Description Days getting longer, nights shorter, and those hangovers last forever? Need more Red Bull to go the distance? The wild life of the interactive genius requires extra attention. The rules of the past don’t apply any more -- this is not your parent’s healthcare plan. And eating organic is not just for the elitist hippies – it’s a requirement. Keeping our brains, bodies, and emotions healthy in the world today requires extra effort – but it’s not complicated if you know what to look for and what to do. Learn strategies, tools, and techniques to feed and protect your brain and all your systems – from immune, endocrine, respiratory, detox – and get the bad stuff out so you can keep the good stuff in. Our bodies may not tell us something is off until later, and then we have to pull out the big guns to repair it. Knowing how to assess your bodies toxic load factors and how to help it clear itself is key for living at our best. We will cut through the unnecessary and confusing information you’ve been bombarded with and help you to get really clear and simplify what you need to feel, look, and be great and operating at optimum performance. You will leave with the essentials of where you need support, how to begin, customize your protocol, and find the right people or support to get only what’s necessary.
Questions
Answered
  1. Top 5 detox strategies to keep your juices flowing – and keep all channels open
  2. Location, location, location – where you sleep is critical to how your body reboots
  3. What are the best strategies, supports, and tools for personal clean air, water, home?
  4. Hidden dangers in foods that can impair your thinking and processing – how do you find them and know how to avoid them?
  5. Electro-smog is turning out to be one of the biggest issues we are facing -- What is it and how do I protect myself from it?
Level Intermediate
Category Health
Tags energy, Self-Help, Self-Improvement